IQF sweet corn kernel

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Nutrition

Corn offers several potential health benefits. These include: affordability, antioxidants, dietary fiber, gluten-free, high in protein.

According to the United States Department of Agriculture (USDA), a 90-gram (g) ear of fresh corn contains:

• 80 calories
• 3 g of sugar
• 17 g carbohydrate
• 1 g fat
• 2 g dietary fiber
• 3 g protein

Compared to many other fruits and vegetables, corn is low in vitamins and minerals. A 90-gram (g) ear of fresh corn contains:

• 4 percent of the recommended daily intake (RDI) of vitamin A
• 6 percent of the RDI for vitamin C
• 2 percent of the RDI for iron
• 0 percent of the RDI for calcium

Recipe tips

Most people prefer to eat corn after cooking it, often with butter, oils, and seasonings.

It is also safe to eat corn raw. Many people find that young, tender corn tastes best when raw.

The kernels can add texture to salads, soups, and casseroles. The USDA offer the following tips for preparing and storing corn:

• Store uncooked corn in the refrigerator for up to 5 days.
• It is safe to freeze cooked corn at zero degrees Fahrenheit for up to 6 months.
• When using prepackaged corn, check for the “best by” or “best if used by” date.
• Remove corn kernels by placing corn stem-first into a bowl of shallow water. While holding the corn, cut kernels away from the cob with a knife.

We Supply

Product IQF sweet corn kernel
IQF sweet corn kernel (1)
IQF sweet corn kernel (2)

Quick Detail

Package 10kg carton inner 1kg plastic bag or as customer requirement
Shelf-life 24 months under -18℃ storage
Loading 24 mts/40 feet container according to different packages
Flavor/odour Fresh&Typical
Place of Origin Fujian, China
Certificates BRC/FDA/KOSHER/HACCP/SEDEX/HALAL
Brand Name Uniland
Supply Period Year Round
Supply Ability 200 MTS monthly
Departing Port Xiamen
Lead Time 1-24 tons: 10 days
>24 tons: to be negotiated

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