IQF cauliflower

Short Description:

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. Its ingredients may help strengthen bones, boost the cardiovascular system. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory.


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Nutrition

According to the United States Department of Agriculture (USDA) National Nutrient Database, one cupTrusted Source of chopped raw cauliflower, cut into half-inch pieces, and weighing around 107 grams, contains:

• 27 calories
• 2 grams (g) of protein
• 0.3 grams of fat
• 5 g of carbohydrate, including 2.1 g of fiber and 2 g of sugar
• 24 milligrams (mg) of calcium
• 16 mg of magnesium
• 47 mg of phosphorus
• 320 mg of potassium
• 51.6 mg of vitamin C
• 16.6 micrograms (mcg) of vitamin K
• 0.197 mcg of vitamin B6
• 61 mcg of folate

Recipe tips

• steamed or roasted as a side dish
• baked in a cheese sauce, as cauliflower cheese
• fried until golden brown, then added to rice dishes
• as the main ingredient in a curry

We supply

Product IQF cauliflower
Specification 30-50mm、40-60mm
cauliflower

Quick detail

Package 10kg carton inner 1kg plastic bag or as customer requirement
Shelf-life 24 months under -18℃ storage
Loading 24 mts/40 feet container according to different packages
Flavor/odour Fresh&Typical
Place of Origin Fujian, China
Certificates BRC/FDA/KOSHER/HACCP/SEDEX/HALAL
Brand Name Uniland
Supply Period Year Round
Supply Ability 200 MTS monthly
Departing Port Xiamen
Lead Time 1-24 tons: 10 days
>24 tons: to be negotiated

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